Grainless Buffalo Chicken Casserole

Grainless Buffalo Chicken Casserole

Current obsession: Grainless Buffalo Chicken Casserole 🙌🏼 This is seriously the best weeknight dinner (so you should plan on making this upcoming week)! It takes no more than 10 minutes to prepare and is loaded full of [hidden] veggies! Serve it on its own or with a salad for the perfect mid week meal. You can even bake it ahead of time for those days that you're really feeling rushed!


  • 1 rotisserie chicken, chopped or shredded
  • 1 small cauliflower, grated
  • 3/4 cup carrot, grated
  • 1 shallot or small yellow onion, chopped
  • 1 glove garlic, minced
  • 1/2 teaspoon salt
  • 2 eggs (or 2 flax eggs)
  • 1/2 cup plain greek yogurt or cashew cream
  • 1/2 cup of your favourite buffalo sauce


  1. Preheat oven to 400F.
  2. Combine all ingredients in a large bowl.
  3. Transfer to a casserole dish and bake for 30-35 minutes until the edges darken and are bubbling.
  4. Top with avocado, cilantro, ranch or any of your favourite toppings!

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