Red Kale & Apple Juice

Kale is an awesome leafy vegetable to add to your daily juice. It is among the most nutrient dense foods on the planet – so drink up for all its great health benefits, including;
– high in vitamin K + C
-good source of minerals- iron, magnesium, calcium, potassium -loaded will of antioxidants
– anti inflammatory food
-promotes liver health as it is a detox food filled with fibre and sulphur

Red Kale & Apple Juice

Ingredients:

  • 1 big bunch red kale, stem included

  • 2 celery stalks

  • 2 granny smith apples

  • 1 lemon

  • 1 cucumber

Directions:

1. In your juicer add in kale, then celery, apple, lemon and cucmber.

3. Drink right away to store in a mason jar for up to 7 hours in the fridge

 

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